The 44-year-old reality TV personality admitted that she uses “lots of weights” while she works out at the gym, referring to herself as a “big weightlifter.” Kim disclosed that she exercises for one and a half hours each day, incorporating “weights and stretching, and a little bit of cardio.”

Kim Kardashian reveals secret

She also disclosed to Vogue that she had to modify some of her workouts due to a recent back problem. “I need to work on my lower body to maintain my tone. I work on my upper body for a few days. We focus on that body area for the day, which is what I normally choose,” she explained.

Kim disclosed the one workout she detests the most, joking that she is the type of annoying person that constantly checks her phone during the workout. “Any dance exercise. To be honest, I know I should do hot yoga, but I only did it once before dozing off. You lie down and close your eyes, just to fit the mood. Place me in a situation where I can fall asleep, and I will do so.”

Kim Kardashian is presently preparing for the September 26 launch of her new NikeSkims collection, which she created in collaboration with Nike.

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